Episode 13: Interview with Eddie Izzard and form expert Jae Gruenke
Adharanand Finn talks barefoot running, epic challenges and dung beetles with comedian Eddie Izzard, while Jae Gruenke teaches us how Feldenkrais can help you to run better.
““It must fire endorphins in the head or something.””
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PROGRAMME NOTES:
Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Twitter @WayoftheRunner or Instagram: @thewayoftherunner.
In January 2021, Eddie Izzard ran 31 marathons on a treadmill in 31 days to Make Humanity Great again.
Jae Gruenke is an expert in running form and a Feldenkrais practitioner at www.balancedrunner.com
The Way of the Runner Podcast is sponsored by Resilient Nutrition, Kenyan Running Bands, End to End and Kimbia Coffee.
Resilient Nutrition makes sustainable high performance fuel for runners using whole foods, providing short and long-term benefits. Visit www.resilientnutrition.com to find out more.
Kenyan Running Bands are handmade in Iten, Kenya, with profits going back to struggling and upcoming runners in the Rift Valley region. The Kenyans wear them, Mo Farah wears one … need we say more! To check them out visit https://artisan.design/
End to End organises virtual running challenges with a difference. Check them out at www.endtoend.run
Kimbia Coffee sells wonderful coffee grown in Kenya by retired athletes, helping them to find long-term financial stability after their running careers are over. Find out more at https://kimbiacoffee.com/
The podcast is also supported by Adharanand’s Patreon page, which is full of original and exclusive material: www.patreon.com/adharanandfinn